April: Nerve Relievers

FEEL BETTER. MOVE BETTER. LIVE BETTER.

Watch the videos below for exercises that will help improve nerve pain that is referring down your arm from your neck, or down your leg from your low back. Common conditions include thoracic outlet syndrome (TOS) and sciatica. Consult your chiropractor for more information, as these conditions can be multifactorial and different for everyone.

Neck Resets

Arm Nerve Floss

Low Back Resets

Leg Nerve Floss

FEEL BETTER. MOVE BETTER. LIVE BETTER.

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