February: Jaw

FEEL BETTER. MOVE BETTER. LIVE BETTER.

Watch the videos below for exercises that will help with general jaw discomfort or tightness. Your jaw joint, AKA your temporomandibular joint (TMJ) is a complex joint that can require more specific treatments. Consult your chiropractor for more information if you are having more severe problems with your TMJ.

Stretches

Openers

Strengtheners

FEEL BETTER. MOVE BETTER. LIVE BETTER.

BOOK ONLINE TODAY!