A tool for your self care kit: chiropractic for optimal well being

By |2022-04-15T21:36:23+00:00April 15, 2022|Healthy Living|

Chiropractors have a role to play in their patient’s general well being and self care. One way that chiropractors do this is through maintenance care. [...]

Sitting at a desk shouldn’t be a pain in the back: three stretches for students

By |2021-11-03T16:00:37+00:00November 3, 2021|General|

Whether you’re lugging heavy backpacks around, sitting through 3-hour long lectures, or having to convert your couch to a home-office, it’s no secret that school [...]

Throwing yourself into work shouldn’t mean throwing your back out: four stretches for labourers

By |2021-10-15T16:43:37+00:00October 15, 2021|General|

Whether you’re climbing stairs all day, moving inventory, or re-arranging furniture, it’s no secret that work can take a toll on your body. However, there’s [...]

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