Anita Mittal holds the title Registered Social Worker for over 20 years, born and raised in amiskwaciwâskahikan treaty 6, Edmonton to immigrant parents from Chile/Peru, South America. Her lived experience has deeply shaped the way she approaches therapy and connection with her clients.
Her approach to therapy is trauma informed and rooted in a Client-Centered Therapy, Body Based Therapy and Somatic approaches. She believes in the power of healing through connection, where safety, trust and authenticity has been established. As a Social Worker, she offers a non-judgmental, attuned and a consistent presence to create a space where you can freely express yourself. She will remind you that you are the expert of your own life.
She has completed the following certificates in Somatic Touch Therapy, Somatic Experiencing Therapy (year 2), Brainspotting and Accelerated Resolution Therapy.