How to Get Fit

Brentwood Chiropractic Clinic

 

#108, 937 Fir Street
Sherwood Park, AB T8A 4N6

Phone: (780) 467-0892

Fax: (780) 467-9835

email us

 

shockwave Therapy 

TheraLase

 

 

 



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Welcome to Fit-in 15! You’ve taken a great step toward being more active. Fitting-in just 15 minutes of focused activity each day can start you on the way to an energized lifestyle. Who knows where it will take you?

 

Fit-in 15 has been developed by Canada’s Doctors of Chiropractic, experts in muscle and joint function, and champions of healthy living. They recognize that it can be hard to find time in a busy day to focus on physical activity. That’s why they created Fit-in 15, an easy and manageable way to start the habit. Once Fit-in 15 becomes a regular part of your day, you may find yourself fitting in more.

 

Please click on the link below to get information on how you can get fit.

 

Canadian Chiropractic Association: Fit-in 15 - The 15 minute fitness habit